Water | 80.95g |
Energy | 77.0kcal |
Energy | 322.0kJ |
Protein | 4.62g |
Total lipid (fat) | 1.66g |
Ash | 1.6g |
Carbohydrate, by difference | 11.17g |
Fiber, total dietary | 1.7g |
Sugars, total | 1.91g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.89mg |
Magnesium, Mg | 16.0mg |
Phosphorus, P | 74.0mg |
Potassium, K | 127.0mg |
Sodium, Na | 301.0mg |
Zinc, Zn | 1.3mg |
Copper, Cu | 0.1mg |
Manganese, Mn | 0.25mg |
Selenium, Se | 4.1??g |
Vitamin C, total ascorbic acid | 2.9mg |
Thiamin | 0.048mg |
Riboflavin | 0.039mg |
Niacin | 1.05mg |
Pantothenic acid | 0.2mg |
Vitamin B-6 | 0.09mg |
Folate, total | 2.0??g |
Folic acid | 0.0??g |
Folate, food | 2.0??g |
Folate, DFE | 2.0??g |
Choline, total | 16.9mg |
Vitamin B-12 | 0.1??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 102.0??g |
Retinol | 0.0??g |
Carotene, beta | 995.0??g |
Carotene, alpha | 445.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 2030.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 78.0??g |
Vitamin E (alpha-tocopherol) | 0.2mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 7.5??g |
Fatty acids, total saturated | 0.66g |
4:0 | 0.01g |
6:0 | 0.01g |
8:0 | 0.01g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.05g |
16:0 | 0.36g |
18:0 | 0.19g |
Fatty acids, total monounsaturated | 0.68g |
16:1 undifferentiated | 0.03g |
18:1 undifferentiated | 0.63g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.24g |
18:2 undifferentiated | 0.22g |
18:3 undifferentiated | 0.02g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 3.0mg |
Tryptophan | 0.046g |
Threonine | 0.163g |
Isoleucine | 0.195g |
Leucine | 0.319g |
Lysine | 0.312g |
Methionine | 0.062g |
Cystine | 0.06g |
Phenylalanine | 0.204g |
Tyrosine | 0.143g |
Valine | 0.219g |
Arginine | 0.316g |
Histidine | 0.097g |
Alanine | 0.216g |
Aspartic acid | 0.471g |
Glutamic acid | 0.783g |
Glycine | 0.223g |
Proline | 0.21g |
Serine | 0.199g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |